So I will give you one meditation…. Every night before going to bed, just sit in your bed, put the light off. Close your eyes, relax your body and then just feel that the whole room is full of golden... (Continue reading)
Practice love. Sitting alone in your room, be loving. Radiate love. Fill the whole room with your love energy. Feel vibrating with a new frequency, feel swaying as if you are in the ocean of love. Create vibrations of love... (Continue reading)
LIKE A HOLLOW BAMBOO REST AT EASE WITH YOUR BODY. This is one of Tilopa’s special methods. Every Master has his own special method through which he has attained, and through which he would like to help others. This is Tilopa’s... (Continue reading)
So the best time to begin is in the early morning, immediately, just when you are half-asleep, half-awake. And the process is so simple. It needs no posture, no yogasana, no bath is needed, nothing. You simply lie down, as you... (Continue reading)
Meditation is not an Indian method; it is not simply a technique. You cannot learn it. It is a growth: a growth of your total living, out of your total living. Meditation is not something that can be added to... (Continue reading)
In the East, the blessing of a master is very very significant. The west has remained completely unaware of the phenomenon. The West knows teachers, not masters. Teachers are those who teach you about truth. A master is one who... (Continue reading)
Question: How does one overcome the pull toward sex so that the kundalini can go upward? Energy has been going downward through the sex center continuously for many births, so when any energy is created it will first try to move... (Continue reading)
Q: If putting everything together in our bowls is important, why don’t you as a teacher do it yourself? Don’t you feel it is important for the teacher to set an example? A: Yes, it is true, a teacher should set... (Continue reading)
… Eventually, you let go of all these things because they’re not ends in themselves either, but they are like tools to be used. You learn to use these tools, and when you’ve finished you don’t need to hang on... (Continue reading)
The human mind seeks to conceptualize phenomena, and it has developed a host of clever ways to do so. Every simple sensation will trigger a burst of conceptual thinking if you give the mind its way. Let us take hearing,... (Continue reading)