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Meditation

Golden Mist Meditation

Written on 26 Feb, 2010 at 1:54 in Meditation, Osho | viewed 269 times | 0 Comments

So I will give you one meditation…. Every night before going to bed, just sit in your bed, put the light off. Close your eyes, relax your body and then just feel that the whole room is full of golden... (Continue reading)

Tagged with: golden    Meditation    mist    Osho

Radiating Love Meditation

Written on 25 Feb, 2010 at 1:59 in Love, Meditation, Osho | viewed 302 times | 0 Comments

Practice love. Sitting alone in your room, be loving. Radiate love. Fill the whole room with your love energy. Feel vibrating with a new frequency, feel swaying as if you are in the ocean of love. Create vibrations of love... (Continue reading)

Tagged with: Love    Meditation    Osho

Hollow Bamboo Meditation

Written on 24 Feb, 2010 at 1:57 in Meditation, Osho | viewed 217 times | 0 Comments

LIKE A HOLLOW BAMBOO REST AT EASE WITH YOUR BODY. This is one of Tilopa’s special methods. Every Master has his own special method through which he has attained, and through which he would like to help others. This is Tilopa’s... (Continue reading)

Tagged with: bamboo    hollow    Meditation    Osho    tantra

Golden Light Meditation

Written on 23 Feb, 2010 at 1:53 in Meditation, Osho | viewed 154 times | 0 Comments

So the best time to begin is in the early morning, immediately, just when you are half-asleep, half-awake. And the process is so simple. It needs no posture, no yogasana, no bath is needed, nothing. You simply lie down, as you... (Continue reading)

Tagged with: golden    light    Meditation    Osho

What is meditation?

Written on 11 Feb, 2010 at 7:36 in Meditation, Osho | viewed 118 times | 0 Comments

Meditation is not an Indian method; it is not simply a technique. You cannot learn it. It is a growth: a growth of your total living, out of your total living. Meditation is not something that can be added to... (Continue reading)

Tagged with: Meditation    Osho    technique

Osho: Awakening kundalini

Written on 1 Feb, 2010 at 0:24 in Meditation, Osho | viewed 653 times | 0 Comments

Question: How does one overcome the pull toward sex so that the kundalini can go upward? Energy has been going downward through the sex center continuously for many births, so when any energy is created it will first try to move... (Continue reading)

Tagged with: awakening    kundalini    Meditation    Osho    sex

Watch Yourself

Written on 21 Nov, 2008 at 17:53 in Buddhism, Meditation | viewed 424 times | 0 Comments

Q: If putting everything together in our bowls is important, why don’t you as a teacher do it yourself? Don’t you feel it is important for the teacher to set an example? A: Yes, it is true, a teacher should set... (Continue reading)

Tagged with: ajahn chah    awareness    Meditation

The way it is ~ Ajahn Sumedho

Written on 29 Aug, 2007 at 9:21 in Buddhism, Meditation | viewed 139 times | 0 Comments

… Eventually, you let go of all these things because they’re not ends in themselves either, but they are like tools to be used. You learn to use these tools, and when you’ve finished you don’t need to hang on... (Continue reading)

Tagged with: buddha    Meditation

Human Mind and Conceptualization

Written on 29 Aug, 2007 at 9:15 in Buddhism, Meditation | viewed 145 times | 0 Comments

The human mind seeks to conceptualize phenomena, and it has developed a host of clever ways to do so. Every simple sensation will trigger a burst of conceptual thinking if you give the mind its way. Let us take hearing,... (Continue reading)

Tagged with: heart    Meditation    mind    mindfulness